Great Salt Lake Rowing is offering the following opportunities for you to both learn to row and qualify for membership in our organization:

Download Rowing Lessons PDF


MEMBER CLINICS

Member Clinics will be offered the first Wednesday of the Month during the regular club row. The clinics will be lead by GSLR coach, Nicole Hamory, and followed by a potluck dinner. See monthly topics listed below:

Race Prep (April)
Rowing in a Quad (May)
Rowing Technique analysis (using video camera) or Sweep Rowing Clinic (June)
Distance Rowing - preparation for possible Antelope Island Row (July)


GROUP LESSONS

The fee for group lessons is $100 for the 3 lesson series. To enroll in a Group Lesson series or for further information on group lessons, please contact Erika DuRoss, eduross@gmail.com, 801-641-3848. For private (Indicidual) lessons, please see the information below.

Note: Each group lesson series is 3 classes long (A,B,C). this year we are building a fourth date to allow for weather related cancellations (MU). This make-up date will only be used if the coach cancels a lesson due to weather.

Schedule

 Group Lesson 1-A Tuesday  May 13, 2008  6pm-8pm  
 Group Lesson 1-B Tuesday  May 20, 2008  6pm-8pm  
 Group Lesson 1-C Tuesday  May 27, 2008  6pm-8pm  
 Group Lesson 1-MU Tuesday  June 3, 2008  6pm-8pm  
       
 Group Lesson 2-A Saturday  May 17, 2008  10:30am-12:30pm  
 Group Lesson 2-B Saturday  May 24, 2008  10:30am-12:30pm  
 Group Lesson 2-C Saturday  May 31, 2008  10:30am-12:30pm  
 Group Lesson 2-MU Saturday  June 7, 2008  10:30am-12:30pm  (Later time to avoid conflict with National Learn To Row Day)
       
 Group Lesson 3-A Tuesday  June 17, 2008  6pm-8pm  
 Group Lesson 3-B Tuesday  June 24, 2008  6pm-8pm  
 Group Lesson 3-C Tuesday  July 1, 2008  6pm-8pm  
 Group Lesson 3-MU Tuesday  July 8, 2008  6pm-8pm  
       
 Group Lesson 4-A Saturday  June 14, 2008  1:30pm-3:30pm  
 Group Lesson 4-B Saturday  June 21, 2008  1:30pm-3:30pm  (Later time to avoid conflict with Utah Summer Games)
 Group Lesson 4-C Saturday  June 28, 2008  10:30am-12:30pm  
 Group Lesson 4-MU Saturday  July 12, 2008  10:30am-12:30pm  
       
 Group Lesson 5-A Tuesday  July 22, 2008  6pm-8pm  
 Group Lesson 5-B Tuesday  July 29, 2008  6pm-8pm  
 Group Lesson 5-C Tuesday  August 5, 2008  6pm-8pm  
 Group Lesson 5-MU Tuesday  August 12, 2008  6pm-8pm  
       
 Group Lesson 6-A Saturday  July 19, 2008  10:30am-12:30pm  
 Group Lesson 6-B Saturday  July 26, 2008  10:30am-12:30pm  
 Group Lesson 6-C Saturday  August 9, 2008  10:30am-12:30pm  
 Group Lesson 6-MU Saturday  August 16, 2008  10:30am-12:30pm  



INDIVIDUAL LESSONS

What you need to do:

    1. Contact one of the following 2008 GSLR coaches to arrange your individual lesson(s) at the Marina:
   Denton, Kay  801-487-8927  kayd@xmission.com
   Hamory, Nicole  801-532-1465  nicole@greentreeyoga.org
   Moore, Demie  801-209-6024  demiem@earthlink.net
   Witte, Sonia    soniawitte@gmail.com

    2. Bring your appropriate fees to your initial lesson ($150 for the 3-lesson package or $50 for single proficiency lesson for experienced rowers) and give to your Coach.